August 28, 2018

I find the group was well planned and helpful Kai and Zack helped me open up and see way I can deal with my stress without using. It was great seeing other people in group who had the same issues & that really helped me work through dealing with stress. I wish I would have had a group I could have met & talked with before I got in to this mess. Group has helped me see that I can talk about my stresses to relive them & not hide them and run to the bottle.