“Aubree knows what she is doing. She holds group members accountable and facilitates group sessions in a professional manner. All group members are supportive of one another giving feedback honestly yet respectfully. The diversity of the group adds to its strength. Having members of different ages and backgrounds allows for a wealth of insights as well as discovering commonalities. The one major thing I have learned about myself is, feeling overwhelmed and or anxious lead me to drink alcohol. Going forward, I will either group myself or use the HALT method to get me through. Aside from this I have learned creating balance in my life will help me remain sober. Finally, I am proud to say I may have contributed a couple of idea as I have heard them repeated by fellow group members.
