I enjoyed the atmosphere of the group. Once I revealed my story, I was amazed by the volume of support from various members. The counselors were very knowledgeable le and extremely helpful towards my road to recovery. Group has shown useful tools which I can utilize in the future. The session that had the biggest impact was stress relieving tactics. I have learned how to handle life’s events by applying these tools. Blowing off tension by exercising, eating healthy being empathetic to others and take deep breaths.
First Step Services, LLC Raleigh NC Alumni
November 25, 2019