First Step Services, LLC Raleigh NC Alumni
November 25, 2019
I enjoyed the atmosphere of the group. Once I revealed my story, I was amazed by the volume of support from various members. The counselors were very knowledgeable le and extremely helpful towards my road to recovery. Group has shown useful tools which I can utilize in the future. The session that had the biggest impact was stress relieving tactics. I have learned how to handle life’s events by applying these tools. Blowing off tension by exercising, eating healthy being empathetic to others and take deep breaths.