First Step Services, LLC Garner NC alumni
November 24, 2019

“When I first came to First Step I wasn’t sure if I had a problem or not. Listening to the other people’s stories helped me realize the kind of path that I was going down. I learned helpful skills in group like how to identify triggers (people, places, and things), how to cope with said triggers, and the importance of finding hobbies to replace over my bad behaviors. I also got good at opening up about my experiences, which has helped me in my separate therapy sessions.”